The Joy of Now Journal: Mindfulness in Five Minutes a Day

The Joy of Now Journal: Mindfulness in Five Minutes a Day

By: Paige Burkes (author)Paperback

In Stock

£9.35 RRP £12.99  You save £3.64 (28%) & FREE Saver Delivery on orders over £20

Description

A beautiful, full colour guided journal that readers can use to help them appreciate the beauty of the present moment and "live in the now." With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.

About Author

PAIGE BURKES works with companies, entrepreneurs and individuals to find and create their personalized versions of success. Paige is a wife, mother of three awesome kids, writer, entrepreneur, mentor, yogini and finance executive. She lives in the mountains outside of Colorado Springs, CO, with her cats, dog, horses and mountain lions. You can read more of her ideas for increasing your own happiness and success on her website.

Product Details

  • ISBN13: 9781250163448
  • Format: Paperback
  • Number Of Pages: 128
  • ID: 9781250163448
  • ISBN10: 1250163447

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly

Close