The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You

The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You

By: JL Fields (author), Victoria Moran (author)Paperback

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Description

When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting. When we make the shift on Main Street, we could use some help, too. For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you. In The Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you discover more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life. Inside, you'll find wholesome, delectable, and accessible recipes like: PB&J Sammie Smoothie Sweet Red Chili Potato Skins Pepperoni Pizza Puffs Avocado-Cucumber Soup Cranberry-Kale Pilaf Crisp Mocha Peanut Butter Bars Anchored in compassion, The Main Street Vegan Academy Cookbook is more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating. Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.

About Author

Victoria Moran (www.mainstreetvegan.net) is a vegan of over three decades, an obesity survivor, and the 2016/17 winner of the "Peta's Sexiest Vegan Over 50." Listed by VegNews among the Top 10 Living Vegetarian Authors, she's written twelve books, including The Love-Powered Diet, The Good Karma Diet, the international bestseller Creating a Charmed Life, and the iconic Main Street Vegan, whose fans range from Bill Clinton to Ellen Degeneres. Victoria was featured twice on Oprah; she hosts the award-winning Main Street Vegan podcast; and directs Main Street Vegan Academy, the exciting in-person program in NYC that trains and certifies Vegan Lifestyle Coaches and Educators. She is also producer of the upcoming documentary from filmmaker Thomas Wade Jackson, The Compassion Project, introducing veganism to people of faith. JL Fields is a newspaper writer, magazine columnist, speaker, culinary instructor, lifestyle coach, activist, and radio personality. She is the author of Vegan Pressure Cooking: Delicious Beans, Grains and One-Pot Meals in Minutes and coauthor of Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet. She is also a brands consultant for a variety of national companies. The blogger of JL Goes Vegan.com has received culinary training at the Natural Gourmet Institute and the Christina Pirello School of Natural Cooking and Integrative Health Studies. She is a Main Street Vegan Academy-certified Vegan Lifestyle Coach and Educator and a certified Food for Life instructor with Physicians Committee for Responsible Medicine (PCRM). She writes and broadcasts from Colorado Springs, Colorado.

Contents

Foreword by Jane Velez-Mitchell Introduction Chapter 1. It's Really Easy Being Green Debunking the myths of expensive, complicated, and weird Chapter 2. Fifty Shades of Vegan There are lots of ways to eat plants and respect animals-your way is just right Chapter 3. Good Morning and Great News There is life after bacon Chapter 4. The Social Vegan Omni-pleasing small plates, snacks, and hors d'oeuvres Chapter 5. Salad Days and Soup for Supper They're not just starters anymore Chapter 6. Set It and Forget It One-pot meals for all Chapter 7. Main Street Mains You won't miss the meat Chapter 8. Chocolate and Other Pleasures A little of what you fancy does you good Chapter 9. Vegan Outside the Kitchen Igniting the kindness revolution The Main Street Vegan Academy Mission Statement The Main Street Vegan Academy Reading List Select Books by Our Faculty and Graduates Other Titles Referenced in This Book One Delicious Dozen: Cookbooks We Couldn't Live Without Meet Your Coaches Acknowledgments About the Authors Index

Product Details

  • ISBN13: 9781944648688
  • Format: Paperback
  • Number Of Pages: 256
  • ID: 9781944648688
  • ISBN10: 1944648682

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