The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life

The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life

By: Kristin Neff (author), Shauna Shapiro (author)Audio Book

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£42.25 RRP £65.00  You save £22.75 (35%) With FREE Saver Delivery

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Product Details

  • ISBN13: 9781683642817
  • Format: Audio Book
  • running time: 432
  • ID: 9781683642817
  • ISBN10: 1683642813

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