About the Author
Alexander Marinof is an exercise physiologist and founder of the Kinetic Body Training and Health Company in London. Alex is a certified UKCC senior swimming and KTB strength conditioning coach and nutrition specialist.Currently, he works at the ADN swim project in Italy as head strength and conditioning coach and assistant performance coach with a team of elite sprinters who seek 2016 Rio Olympics glory. Dr John Coumbe-Lilley is a Clinical Assistant Professor in the Department of Kinesiology and Nutrition atthe University of Illinois at Chicago, wherehe teaches and researches sport psychology.He is a certified consultant of the Associationof Applied Sport Psychology and a memberof the United States Olympic Committee,Sport Psychology Registry. John's peers considerhim a sport psychology practitioner andhe has extensive experience working withindividual and team environments competingin extended events at national, world andOlympic levels of competition. He enjoysboxing and rowing training and participatingin triathlons and soccer.