The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed. (2nd edition)

The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed. (2nd edition)

By: Joe Friel (author)Paperback

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£13.79 RRP £14.99  You save £1.20 (8%) & FREE Saver Delivery on orders over £20

Description

Developed by Joe Friel, the most trusted coach in endurance sports. Launch timed to coincide with its ideal companion book, The Triathlete's Training Bible by Joe Friel.

About Author

Joe Friel is the most trusted endurance sports coach in the world. He is the best-selling author of The Triathlete's Training Bible, The Cyclist's Training Bible, Fast After 50, Going Long, Your Best Triathlon, The Power Meter Handbook, and Your First Triathlon. His TrainingBible Coaching service is one of the most successful and respected in endurance sports. Joe has trained endurance athletes since 1980, including national champions, world championship contenders, and Olympic athletes in triathlon, duathlon, road cycling, and mountain biking. He is an elite-certified USA Triathlon and USA Cycling coach and holds a master's degree in exercise science. He conducts training and racing seminars around the world and provides consulting services for corporations in the fitness industry. He has also been active in business as the founder of Ultrafit, an association of coaching businesses; TrainingPeaks, a web-based software company; and TrainingBible Coaching.

Contents

Tracking Your Training Annual Training Plan Twelve-Month Calendar Weekly Training Hours Diary Pages Race Results Test Results Training Grids Bike Measurements Routes and Best Times Season Results Race Day Checklist

Product Details

  • ISBN13: 9781937715632
  • Format: Paperback
  • Number Of Pages: 264
  • ID: 9781937715632
  • weight: 499
  • ISBN10: 1937715639
  • edition: 2nd edition

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