Wonderful Days is a delightful gratitude journal that helps you seek out something wonderful in every day, capturing at least one good memory or thought a day and promoting positivity over the whole year.
A touching gift for someone special, or yourself, to jot down all the great things in life, literally counting your blessings. Wonderful Days contains 12 months of beautifully hand-painted weekly spreads, punctuated with happiness quotes, for you to write just a few lines reflecting on the positives from each day whether it be about your family, your child, your relationship, your career, your friends, your hobbies, your journey, your recovery or even your pet.
Wonderful Days will help you take a break from the electronic world and give thanks for all the good stuff, with using a gratitude journal at the end of every day or just before going to bed found to promote positivity, reduce stress and improve sleep. Wonderful Days can be used individually, by a couple or family.
Wonderful Days is one of three hand-painted journals in the Mindful Collection. Discover This Is Me: A Mindful, Autobiographical Journal and Forward Thinking: A Wellbeing, Happiness & Fulfilment Journal.
Helen Stephens is the author of the multi award-winning journal Bump to Birthday - pregnancy and first year journal, and the popular gift book Mum to Mum - pass it on. Both titles are published by from you to me limited. Bump to Birthday is available in UK English, US English, Spanish, Catalan and French languages. She has recently launched two Mindfulness Journals, This Is Me and Wonderful Days. Born and bred in South Wales, she now lives in South West England with her partner and daughter.