Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan: THE SUNDAY TIMES BESTSELLER
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Also available on eBook for £8.99. Click here to purchase from Rakuten Kobo
Discover over 85 mouthwatering whole-food recipes, that can easily adapt to all your dietary requirements! Also there is 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience. Transform your life with The Six Pack Revolution. Are you ready to make it happen?
Unlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution.
"Scott's energy, enthusiasm and power of motivation are an inspiration." - Peter Andre "Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies "The best book to kickstart the rest of your life." - Emma Kennedy "I'm eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris
About the Author
More Details
- Contributor: Scott Harrison
- Imprint: DK
- ISBN13: 9780241661680
- Number of Pages: 208
- Packaged Dimensions: 196 x 234 x 17mm
- Packaged Weight: 605g
- Format: Paperback
- Publisher: Dorling Kindersley Ltd
- Release Date: 2023-12-28
- Binding: Paperback / softback
- Biography: Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being "just another overweight parent", Scott set himself a challenge to get a six pack in 75 days. He documented his progress on Facebook and was so inundated with requests to help friends achieve the same success, he decided to create an online programme for subscribers. Scott has inspired countless people through his appearances on national TV, radio, newspapers and podcasts, and has worked with numerous celebrities as a personal trainer, including presenters Rylan Clark and Sara Cox.
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