Daily Awakening: A 365-day journey to healing, freedom and belonging
By
Nicola Jane Hobbs (Author)
Hardback
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Description
Also available on eBook for £3.99. Click here to purchase from Rakuten Kobo
About the Author
Nicola Jane Hobbs is an integrative counsellor and lifestyle consultant specialising in mental health and peak performance. She has a master's degree in sport and exercise psychology with a research interest in the role of sport and spirituality in post-traumatic growth. She has been teaching yoga, meditation and mindfulness for over a decade and specialises in integrating ancient wisdom practices with evidenced-based psychophysiological techniques. She runs a counselling and consultancy practice, working with individuals, sports teams and businesses. Nicola lives in Brighton, UK. In her free time, she enjoys wild swimming, practising handstands and growing her own vegetables. You can find out more and get in touch at www.nicolajanehobbs.com or find her on social media: @nicolajanehobbs.
More Details
- Contributor: Nicola Jane Hobbs
- Imprint: Piatkus Books
- ISBN13: 9780349429434
- Number of Pages: 336
- Packaged Dimensions: 130x200x30mm
- Packaged Weight: 360
- Format: Hardback
- Publisher: Little, Brown Book Group
- Release Date: 2021-12-30
- Binding: Hardback
- Biography: Nicola Jane Hobbs is an integrative counsellor and lifestyle consultant specialising in mental health and peak performance. She has a master's degree in sport and exercise psychology with a research interest in the role of sport and spirituality in post-traumatic growth. She has been teaching yoga, meditation and mindfulness for over a decade and specialises in integrating ancient wisdom practices with evidenced-based psychophysiological techniques. She runs a counselling and consultancy practice, working with individuals, sports teams and businesses. Nicola lives in Brighton, UK. In her free time, she enjoys wild swimming, practising handstands and growing her own vegetables. You can find out more and get in touch at www.nicolajanehobbs.com or find her on social media: @nicolajanehobbs.
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