Daily Calm: 100 daily reminders to help you build the mindfulness habit
By
Padraig O'Morain (Author)
Paperback
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Also available on eBook for £2.99. Click here to purchase from Rakuten Kobo
About the Author
Padraig O'Morain is a mindfulness teacher and author, and a columnist with The Irish Times. His books, published in many countries and languages, include Mindfulness on the Go and Kindfulness. He lives in Dublin with his wife Phil and has two daughters. He has taught mindfulness in Ireland and the UK.
More Details
- Contributor: Padraig O'Morain
- Imprint: Yellow Kite
- ISBN13: 9781529313000
- Number of Pages: 128
- Packaged Dimensions: 134x214x14mm
- Packaged Weight: 140
- Format: Paperback
- Publisher: Hodder & Stoughton
- Release Date: 2019-09-19
- Binding: Paperback / softback
- Biography: Padraig O'Morain is a mindfulness teacher and author, and a columnist with The Irish Times. His books, published in many countries and languages, include Mindfulness on the Go and Kindfulness. He lives in Dublin with his wife Phil and has two daughters. He has taught mindfulness in Ireland and the UK.
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