Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller
Zoomicon-zoom-in
Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller

Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller

By
Tim Spector (Author)  

Paperback

In Stock

Quantity

Also available on eBook for £6.99. Click here to purchase from Rakuten Kobo

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Tim Spector, MD, is Professor of Epidemiology atKing's College London. He is the bestsellingauthor of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
  • Contributor: Tim Spector
  • Imprint: Vintage
  • ISBN13: 9781529919660
  • Number of Pages: 528
  • Packaged Dimensions: 129x198x22mm
  • Packaged Weight: 362
  • Format: Paperback
  • Publisher: Vintage Publishing
  • Release Date: 2024-01-04
  • Binding: Paperback / softback
  • Biography: Tim Spector, MD, is Professor of Epidemiology atKing's College London. He is the bestsellingauthor of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.

Delivery Options

Home Delivery

Store Delivery

Free Returns

We hope you are delighted with everything you buy from us. However, if you are not, we will refund or replace your order up to 30 days after purchase. Terms and exclusions apply; find out more from our Returns and Refunds Policy.