SMALL TALK: 10 ADHD lies and how to stop believing them (Signed Edition)

Are you your own biggest fear-leader, constantly lamenting your laziness and wasted potential? You're not alone. Join the Sunday Times bestselling authors of DIRTY LAUNDRY as they help you break free from negative self-talk, overcome self-hatred and live your most authentic, bold and happy life.

The biggest struggle for people with ADHD is the chronically low self-esteem and negative core beliefs that they have developed over a life time of trying to fit themselves into a world that isn't designed for them.

In Small Talk, Rich and Rox examine the 10 biggest 'neurospicy lies' that ADHDers believe about themselves and takes a deep dive into where these beliefs come from so that you can finally banish them from your mind and liberate yourself to experience the acceptance, self esteem and happiness that you deserve.

Drawing upon the authors' personal experiences of living with ADHD and of supporting a loved one through their diagnosis and growth, as well as reflections from the @ADHD_Love community, this book will help you turn your guilt and frustration into compassion and confidence, approach your goals and commitments in ways that work for your ADHD brain,better understand and support your loved ones with ADHD establish 'Spicy House Rules' to better communicate with your household.