The 1% Wellness Experiment: Micro-gains to Change Your Life in 10 Minutes a Day
By
Gabrielle Treanor (Author)
Paperback
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Also available on eBook for £7.49. Click here to purchase from Rakuten Kobo
About the Author
Gabrielle Treanor is a certified life and positive psychology coach and host of the Pressing Pause podcast. She is passionate about helping women feel calmer, more peaceful and happier in their daily life, by tackling the cause of their stress and empowering them to live the life they truly want.Gabrielle is a regular writer for The Happy News and The Week Junior, and her work has featured in Psychologies, Sainsbury's Magazine, Happiful, Nature Health and the Daily Express. Gabrielle resides in Brecon, Wales.
More Details
- Contributor: Gabrielle Treanor
- Imprint: Welbeck
- ISBN13: 9781801292948
- Number of Pages: 272
- Packaged Dimensions: 132x188x22mm
- Packaged Weight: 240
- Format: Paperback
- Publisher: Headline Publishing Group
- Release Date: 2023-12-21
- Binding: Paperback / softback
- Biography: Gabrielle Treanor is a certified life and positive psychology coach and host of the Pressing Pause podcast. She is passionate about helping women feel calmer, more peaceful and happier in their daily life, by tackling the cause of their stress and empowering them to live the life they truly want.Gabrielle is a regular writer for The Happy News and The Week Junior, and her work has featured in Psychologies, Sainsbury's Magazine, Happiful, Nature Health and the Daily Express. Gabrielle resides in Brecon, Wales.
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