The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller (The Fast 800 Series)
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The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller (The Fast 800 Series)

The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller (The Fast 800 Series)

By
Dr Michael Mosley (Contributor) Dr Clare Bailey (Author) Kathryn Bruton (Author)  

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Also available on eBook for £8.99. Click here to purchase from Rakuten Kobo

The Fast 800, created by Dr. Michael Mosley has revolutionised the way we look at dieting, championing a Mediterranean way of eating coupled with intermittent fasting it not only supercharges weight loss but also promises to improve your overall health.

A companion to their No.1 bestseller Mosley and wife Dr. Clare Bailey have added a turbo-charged element to their new book The Fast 800 Keto. Offering the delicious Mediterranean dishes we have come to know and love, the recipes in this book are low-carb and help you achieve ketosis, reduce your appetite and accelerate weight loss.

From satisfying savoury dishes to indulgent sweet treats, the meals are easy to make and use simple ingredients. Rich in protein, fibre and essential nutrients, the intensive weight loss programme will bring down your blood pressure, blood sugars and cholesterol.

Whether you want to lose weight, get into better shape or just embrace a new way of eating, this book will motivate you to achieve your goals.

DR CLARE BAILEY, wife of Michael Mosley, has supported hundreds of patients during her medical career to lose weight, reduce their blood sugars and put their diabetes into remission. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebaileyKATHRYN BRUTON is a recipe writer, developer and food stylist who contributes to the UK's bestselling cookbooks and leading food magazines. She is the author of her own bestselling series of low-calorie, high-nutrition cookbooks and now collaborates with leading authors to curate dynamic, must-cook recipes.Instagram @kathryn_brutonDR MICHAEL MOSLEY trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.
  • Contributor: Dr Michael Mosley
  • Imprint: Short Books Ltd
  • ISBN13: 9781780725130
  • Number of Pages: 256
  • Packaged Dimensions: 240x186x18mm
  • Packaged Weight: 834
  • Format: Paperback
  • Publisher: Octopus Publishing Group
  • Release Date: 2022-12-29
  • Series: The Fast 800 Series
  • Binding: Paperback / softback
  • Biography: DR CLARE BAILEY, wife of Michael Mosley, has supported hundreds of patients during her medical career to lose weight, reduce their blood sugars and put their diabetes into remission. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebaileyKATHRYN BRUTON is a recipe writer, developer and food stylist who contributes to the UK's bestselling cookbooks and leading food magazines. She is the author of her own bestselling series of low-calorie, high-nutrition cookbooks and now collaborates with leading authors to curate dynamic, must-cook recipes.Instagram @kathryn_brutonDR MICHAEL MOSLEY trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.

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