The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health
By
Eleanor Hall (Author)
Paperback
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Description
Also available on eBook for £4.99. Click here to purchase from Rakuten Kobo
About the Author
Eleanor Hall first started practicing yoga in her twenties when looking for something to improve her stress- and anxiety-related health issues, and fell in love with the practice. Her journey then took her to India to learn the traditional teachings of yoga. With this Little Book she hopes to encourage some of you to start your yoga journey and enjoy all the benefits of this wonderful practice.
More Details
- Contributor: Eleanor Hall
- Imprint: Summersdale Publishers
- ISBN13: 9781786852809
- Number of Pages: 128
- Packaged Dimensions: 105x148mm
- Format: Paperback
- Publisher: Octopus Publishing Group
- Release Date: 2018-05-10
- Binding: Paperback / softback
- Biography: Eleanor Hall first started practicing yoga in her twenties when looking for something to improve her stress- and anxiety-related health issues, and fell in love with the practice. Her journey then took her to India to learn the traditional teachings of yoga. With this Little Book she hopes to encourage some of you to start your yoga journey and enjoy all the benefits of this wonderful practice.
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