Why am I like this?: My Brain Isn't Broken (and neither Is Yours)
By
Gemma Styles (Author)
Hardback
PRE-ORDER released 12 September 2024
Quantity
Description
Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way?
Drawing on her own experience with mental health issues and neurodivergence, in her debut book, Gemma Styles gets curious about how we tick in order to better understand and navigate the unique pressures of life today.
In the face of unprecedented levels of loneliness, burnout and insecurity, she explores how we can start to feel more hopeful, connected and at peace with ourselves and each other.
Referencing the insight of experts and brand new research, Why am I like this? shows that by harnessing the power of curiosity and compassion, we can start to feel more hopeful, connected and at peace with ourselves.
Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than or that they don't belong.
About the Author
Gemma Styles is a relatable, authentic and trusted voice online who uses her 10 million Instagram followers to raise awareness about our most pressing issues. On her award-winning podcast, Good Influence, she invites discussion on topics that we should care about, such as mental health, sustainability and feminism. She is also a writer and MQMentalHealth Ambassador.
More Details
- Contributor: Gemma Styles
- Imprint: Bantam Books (Transworld Publishers a division of the Random House Group)
- ISBN13: 9780857505095
- Number of Pages: 256
- Packaged Dimensions: 138x222x25mm
- Packaged Weight: 400
- Format: Hardback
- Publisher: Transworld Publishers Ltd
- Release Date: 2024-09-12
- Binding: Hardback
- Biography: Gemma Styles is a relatable, authentic and trusted voice online who uses her 10 million Instagram followers to raise awareness about our most pressing issues. On her award-winning podcast, Good Influence, she invites discussion on topics that we should care about, such as mental health, sustainability and feminism. She is also a writer and MQMentalHealth Ambassador.
Delivery Options
Home Delivery
Store Delivery
Free Returns
We hope you are delighted with everything you buy from us. However, if you are not, we will refund or replace your order up to 30 days after purchase. Terms and exclusions apply; find out more from our Returns and Refunds Policy.